With the growing popularity of CBD (cannabidiol), one of the most common questions people ask is: Can CBD get you high? The short answer is no—CBD does not produce a high in the way THC (tetrahydrocannabinol) does. But the reasons why are worth exploring, especially if you’re considering adding CBD to your wellness routine.
What Is CBD?
CBD is one of over 100 naturally occurring compounds found in the cannabis plant. Unlike THC, which is known for its psychoactive effects (the “high” feeling), CBD is non-intoxicating. That means it doesn’t impair your mind, alter your perception, or produce euphoria.
CBD is typically derived from hemp, a variety of cannabis that legally contains less than 0.3% THC. It’s used in oils, gummies, topicals, capsules, and more—for purposes like reducing anxiety, easing pain, improving sleep, and calming inflammation.
So, Why Doesn’t CBD Get You High?
CBD interacts with your body differently than THC does. THC binds directly to cannabinoid receptors in the brain, particularly CB1 receptors, which influence mood, memory, and perception. This is what creates the classic “high” sensation.
CBD, however, has a more subtle effect. It doesn’t bind directly to those receptors. Instead, it influences them indirectly and also interacts with other systems in the body like serotonin receptors (which affect mood) and vanilloid receptors (which regulate pain).
Can You Feel Anything From CBD?
Even though CBD doesn’t make you high, some users report experiencing effects like:
- A sense of calm or relaxation
- Reduced anxiety or stress
- Mild drowsiness (especially at higher doses)
- Relief from physical discomfort
These effects are not intoxicating, but they can be noticeable—especially if you’re using CBD for the first time.
What About Full-Spectrum CBD? Can That Get You High?
This is where it gets a little more nuanced.
- Full-spectrum CBD contains all of the cannabinoids, terpenes, and plant compounds found in hemp—including trace amounts of THC (less than 0.3%). While that amount is not enough to get most people high, if you take very high doses, it’s technically possible to feel mild effects, particularly if you’re sensitive to THC.
- Broad-spectrum CBD includes a range of cannabinoids and plant compounds but has had all THC removed.
- CBD isolate is pure CBD with no other cannabinoids.
If you want to avoid THC completely, broad-spectrum or isolate-based products are your best bet.
CBD Won’t Get You High—But It Might Help You Feel Better
CBD offers many potential benefits without the psychoactive effects of THC. So whether you’re using it to manage stress, sleep better, or relieve chronic pain, you can feel confident knowing that CBD will not make you feel high.
Still, it’s always important to read labels, buy from trusted sources, and consult with a healthcare provider if you’re unsure about how CBD might affect you—especially if you’re taking other medications.